If you go on a short romantic trip, you can do with shorts and a cotton shirt. For longer cycling, however, wear special cycling clothing, which will not surprise you even windy or rainy weather.
First
The most important thing is to choose the right cycling pants that have an antibacterial pad. You will appreciate its advantages especially after a long ride on a hard seat. You can choose from several shapes, the wider the more comfortable. Also, a special three-layer insert absorbs sweat and holds it inside so you won't feel damp at all. Fans of classic "shorts" can look forward to it, as they are already made with a removable antibacterial pad that prevents the outer fabric from sticking to the body.
Second
The wardrobe should not miss the so-called functional shirt, which you use throughout the year in various sports, not just cycling. It absorbs sweat well, which then precipitates on the outside. Also, it dissipates excess heat to the surface, which means that you will not be able to heat up even with great effort. Nice moments in the pair will not spoil the sweatshirt. In the offer of some sports companies for the summer you will also find T-shirts that will cool you down.
Third
Don't forget cycling gloves that protect your palms from chafing and sweating. The fall can also surprise experienced cyclists. In summer, you will not slip sweaty hands on the handlebars.
4th
There is also a practical raincoat, which you can put on or take off while riding without having to come off the bike. On the road is good colorful and colorful clothes to be visible.
5th
On a longer journey, you may be taken aback by the colder weather. Always have a warmer cycling jersey at hand. It is made of thermo fibers that keep warm. Fibers create ventilation membranes that take care of the air circulation in the places where we sweat the most. If you are an avid sportsman and are also training in autumn and winter, you will appreciate a waterproof jacket that the wind doesn't blow easily.
6th
For longer hikes, you should always take a reflective vest or reflective tapes into your backpack. This will increase your visibility on the road. If visibility is reduced, reflective vests are mandatory. Of course, there should be light reflectors and flashers, which you can attach to the bike, windbreaker, and backpack.
7th
If you are a fan of road cycling, try shoes. They have anti-slip stoppers and breathable fabric on the top to breathe the legs. In colder mesothelial, it is possible to buy covers that protect them from blowing.
8th
Cycling socks have two layers. One absorbs sweat and the other evaporates or catches it, depending on whether the shoes have ventilation. The latest hit is socks with a breathable grille in places with holes in the shoes.
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